Ross Lambert 2:31 row

486m

Meters

2:31.7

Time

2:36.0

Pace

26

Calories

Average Watts92
Calories Per Hour616
Stroke Rate25
Stroke Count62
Drag Factor165

July 14, 2024 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 486m 2:36.0 92 616 25
2:31.7 487m 2:35.7 93 618 25

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Workout Graph

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