Ross Lambert 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
67
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 186 |
July 26, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 33 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 37 |
| 0:58.7 | 500m | 1:57.4 | 216 | 1044 | 33 |
| 1:02.4 | 750m | 2:04.8 | 180 | 919 | 32 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 32 |
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Workout Graph
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