Ross Lambert 1:00 row

299m

Meters

1:00.0

Time

1:40.3

Pace

25

Calories

Average Watts347
Calories Per Hour1492
Stroke Rate37
Stroke Count37
Drag Factor150

July 28, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 299m 1:40.3 347 1492 37
1:00.0 300m 1:40.0 350 1504 37

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Workout Graph

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