Ross Lambert 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 149 |
July 28, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 31 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 35 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 35 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 30 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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