Ross Lambert 2000m row
2,000m
Meters
8:47.7
Time
2:11.9
Pace
117
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 147 |
July 28, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 29 |
| 1:46.5 | 400m | 2:13.1 | 148 | 810 | 32 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 29 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 28 |
| 1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 29 |
| 1:42.1 | 2,000m | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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