Ross Lambert 2000m row
2,000m
Meters
9:33.8
Time
2:23.4
Pace
112
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 29 |
Stroke Count | 288 |
Drag Factor | 131 |
August 09, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 29 |
2:06.3 | 400m | 2:37.8 | 89 | 606 | 29 |
1:58.5 | 800m | 2:28.1 | 108 | 670 | 29 |
1:56.1 | 1,200m | 2:25.1 | 115 | 694 | 30 |
1:48.5 | 1,600m | 2:15.6 | 140 | 782 | 31 |
1:44.4 | 2,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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