Ross Lambert 2000m row

2,000m

Meters

8:44.5

Time

2:11.1

Pace

119

Calories

Average Watts155
Calories Per Hour834
Stroke Rate32
Stroke Count285
Drag Factor132

August 10, 2024 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.5 2,000m 2:11.1 155 834 32
1:38.9 400m 2:03.6 185 937 36
1:48.6 800m 2:15.7 140 781 33
1:47.6 1,200m 2:14.5 144 795 32
1:45.1 1,600m 2:11.3 154 831 31
1:44.3 2,000m 2:10.3 158 843 31

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Workout Graph

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