Ross Lambert 2000m row
2,000m
Meters
9:59.2
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 131 |
August 12, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 30 |
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 31 |
| 1:59.0 | 800m | 2:28.7 | 106 | 665 | 30 |
| 2:01.8 | 1,200m | 2:32.2 | 99 | 641 | 30 |
| 1:57.2 | 1,600m | 2:26.5 | 111 | 683 | 30 |
| 1:55.5 | 2,000m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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