Ross Lambert 2482m row
2,482m
Meters
12:33.9
Time
2:31.8
Pace
133
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 134 |
August 13, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 2,482m | 2:31.8 | 100 | 643 | 28 |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 28 |
| 2:32.6 | 1,000m | 2:32.6 | 98 | 638 | 29 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 29 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 29 |
| 2:16.7 | 2,482m | 2:21.8 | 123 | 722 | 30 |
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Workout Graph
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