Ross Lambert 8:34 row
2,022m
Meters
8:34.9
Time
2:07.3
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 305 |
| Drag Factor | 174 |
August 24, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.9 | 2,022m | 2:07.3 | 170 | 883 | 35 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 |
| 8:34.9 | 821m | 2:10.8 | 156 | 837 | 34 |
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Workout Graph
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