Fred Newton 4:52 row
1,017
Meters
4:52.2
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 75 |
June 14, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,017 | 2:23.6 | 118 | 706 | 22 |
| 4:52.2 | 1,018 | 2:23.5 | 118 | 707 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.