Fred Newton 3:49 row
805
Meters
3:49.8
Time
2:22.7
Pace
45
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 115 |
September 09, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 805 | 2:22.7 | 120 | 714 | 21 |
| 3:49.8 | 805 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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