Fred Newton 600m row
600
Meters
2:46.3
Time
2:18.5
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 215 |
December 15, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 600 | 2:18.5 | 132 | 752 | 19 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 21 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 19 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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