Fred Newton 600m row
600
Meters
2:46.8
Time
2:19.0
Pace
35
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 215 |
December 15, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 600 | 2:19.0 | 130 | 748 | 20 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 20 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 20 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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