Fred Newton 2:54 row
613
Meters
2:54.8
Time
2:22.5
Pace
36
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 214 |
December 15, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 613 | 2:22.5 | 121 | 715 | 21 |
| 2:54.8 | 613 | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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