Fred Newton 2:24 row
514
Meters
2:24.8
Time
2:20.8
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 157 |
December 18, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 514 | 2:20.8 | 125 | 731 | 21 |
| 2:24.8 | 515 | 2:20.5 | 126 | 733 | 21 |
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Workout Graph
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