Fred Newton 2:13 row
515
Meters
2:13.7
Time
2:09.8
Pace
32
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 157 |
December 18, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 515 | 2:09.8 | 160 | 850 | 22 |
| 2:13.7 | 515 | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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