Fred Newton 4:37 row
1,013
Meters
4:37.8
Time
2:17.1
Pace
60
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 163 |
December 22, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,013 | 2:17.1 | 136 | 767 | 60 | 21 |
| 4:37.8 | 1,014 | 2:16.9 | 136 | 768 | 60 | 21 |
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