Fred Newton 2:21 row
511
Meters
2:21.7
Time
2:18.6
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 194 |
December 30, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.7 | 511 | 2:18.6 | 131 | 751 | 30 | 20 |
| 2:21.7 | 512 | 2:18.3 | 132 | 754 | 30 | 20 |
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Workout Graph
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