Fred Newton 10:02 row
2,117
Meters
10:02.2
Time
2:22.2
Pace
121
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 155 |
January 05, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,117 | 2:22.2 | 122 | 718 | 121 | 20 | 146 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 141 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 20 | 149 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.