Fred Newton 10:06 row
2,066
Meters
10:06.0
Time
2:26.6
Pace
116
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 185 |
January 24, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,066 | 2:26.6 | 111 | 681 | 116 | 20 | 112 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 21 | 105 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 21 | 116 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 1 | 0 | 116 |