Fred Newton 10:05 row
2,129
Meters
10:05.4
Time
2:22.1
Pace
123
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 182 |
January 27, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,129 | 2:22.1 | 122 | 719 | 123 | 21 | 130 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 22 | 125 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 22 | 132 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 1 | 0 | 133 |
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