Fred Newton 12:02 row
2,633
Meters
12:02.2
Time
2:17.1
Pace
156
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 178 |
January 28, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.2 | 2,633 | 2:17.1 | 136 | 766 | 156 | 20 | 139 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 21 | 132 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 66 | 21 | 143 |
| 12:02.2 | 443 | 2:17.9 | 133 | 759 | 26 | 20 | 143 |
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Workout Graph
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