Fred Newton 10:05 row
2,058
Meters
10:05.8
Time
2:27.1
Pace
115
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 176 |
February 01, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,058 | 2:27.1 | 110 | 677 | 115 | 20 | 120 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 118 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 59 | 21 | 121 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 121 |
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Workout Graph
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