Fred Newton 10:05 row
2,173
Meters
10:05.6
Time
2:19.3
Pace
127
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 170 |
February 06, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,173 | 2:19.3 | 129 | 745 | 127 | 22 | 121 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 113 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 23 | 125 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 | 1 | 0 | 125 |
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Workout Graph
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