Fred Newton 10:37 row
2,316
Meters
10:37.2
Time
2:17.5
Pace
137
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 170 |
February 09, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.2 | 2,316 | 2:17.5 | 134 | 762 | 137 | 22 | 140 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 23 | 140 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 23 | |
| 10:37.2 | 134 | 2:18.8 | 131 | 750 | 8 | 19 |
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Workout Graph
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