Fred Newton 32:48 row
7,015
Meters
32:48.5
Time
2:20.3
Pace
408
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 164 |
February 19, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:48.5 | 7,015 | 2:20.3 | 127 | 736 | 408 | 22 | 127 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 22 | 107 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 22 | 116 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 23 | 123 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 23 | 128 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 23 | 136 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 23 | 141 |
| 32:48.5 | 609 | 2:18.3 | 132 | 754 | 36 | 22 | 140 |
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Workout Graph
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