Fred Newton 6:44 row
1,417
Meters
6:44.9
Time
2:22.8
Pace
81
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 171 |
February 23, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.9 | 1,417 | 2:22.8 | 120 | 713 | 81 | 22 | 128 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 | 125 |
| 6:44.9 | 369 | 2:22.1 | 122 | 719 | 22 | 22 | 131 |
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Workout Graph
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