Fred Newton 5:05 row
1,085
Meters
5:05.6
Time
2:20.8
Pace
63
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 172 |
March 07, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,085 | 2:20.8 | 125 | 731 | 63 | 21 | 126 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 22 | 126 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 1 | 0 | 126 |
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Workout Graph
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Detected some HRM instability.