Fred Newton 2:49 row
617
Meters
2:49.8
Time
2:17.6
Pace
36
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 169 |
March 10, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.8 | 617 | 2:17.6 | 134 | 762 | 36 | 24 | 134 |
| 2:49.8 | 617 | 2:17.6 | 134 | 762 | 36 | 24 | 134 |
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