Fred Newton 10:05 row
2,177
Meters
10:05.0
Time
2:18.9
Pace
127
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 171 |
March 12, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,177 | 2:18.9 | 130 | 748 | 127 | 22 | 132 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 23 | 161 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 23 | 119 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 1 | 0 | 118 |
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Workout Graph
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