Fred Newton 12:02 row
2,626
Meters
12:02.5
Time
2:17.5
Pace
155
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 168 |
March 13, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.5 | 2,626 | 2:17.5 | 134 | 762 | 155 | 23 | 128 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 66 | 24 | 130 |
| 12:02.5 | 443 | 2:18.2 | 132 | 755 | 26 | 23 | 126 |
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Workout Graph
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