Fred Newton 10:01 row
2,254
Meters
10:01.6
Time
2:13.4
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 188 |
March 25, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,254 | 2:13.4 | 147 | 806 | 137 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 23 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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