Fred Newton 10:48 row
2,420
Meters
10:48.0
Time
2:13.8
Pace
147
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 185 |
March 30, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.0 | 2,420 | 2:13.8 | 146 | 801 | 147 | 21 | 139 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 22 | 136 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 22 | 141 |
| 10:48.0 | 175 | 2:17.1 | 136 | 766 | 11 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.