Fred Newton 10:39 row
2,411
Meters
10:39.3
Time
2:12.5
Pace
147
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 175 |
April 03, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.3 | 2,411 | 2:12.5 | 150 | 827 | 147 | 22 | 151 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 144 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 23 | 154 |
| 10:39.3 | 150 | 2:11.0 | 156 | 824 | 9 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.