Fred Newton 8:54 row
2,012
Meters
8:54.7
Time
2:12.8
Pace
122
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 171 |
April 13, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.7 | 2,012 | 2:12.8 | 149 | 821 | 122 | 24 | 142 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 139 |
| 8:54.7 | 893 | 2:11.4 | 154 | 843 | 55 | 24 | 146 |
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Workout Graph
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Detected some HRM instability.