Fred Newton 12:06 row
2,622
Meters
12:06.2
Time
2:18.4
Pace
154
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 169 |
April 17, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.2 | 2,622 | 2:18.4 | 132 | 763 | 154 | 23 | 120 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 23 | 111 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 23 | 123 |
| 12:06.2 | 467 | 2:15.1 | 142 | 798 | 28 | 23 | 128 |
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Workout Graph
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