Fred Newton 2:08 row
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 169 |
April 18, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 24 | 133 |
| 2:08.0 | 501 | 2:07.7 | 168 | 877 | 31 | 24 | 133 |
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