Fred Newton 10:02 row
2,257
Meters
10:02.7
Time
2:13.5
Pace
137
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 161 |
April 22, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,257 | 2:13.5 | 147 | 806 | 137 | 22 | 139 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 23 | 139 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 23 | 139 |
| 10:02.7 | 6 | 3:45.0 | 31 | 405 | 1 | 0 | 139 |
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Workout Graph
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