Fred Newton 10:02 row
2,237
Meters
10:02.9
Time
2:14.7
Pace
134
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 162 |
April 23, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.9 | 2,237 | 2:14.7 | 143 | 792 | 134 | 22 | 127 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 23 | 119 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 22 | 131 |
| 10:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 0 | 131 |
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Workout Graph
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