Fred Newton 11:27 row
2,516
Meters
11:27.8
Time
2:16.6
Pace
149
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 169 |
April 26, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.8 | 2,516 | 2:16.6 | 137 | 771 | 149 | 23 | 118 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 24 | 111 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 122 |
| 11:27.8 | 329 | 2:13.4 | 147 | 807 | 20 | 23 | 123 |
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Workout Graph
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