Fred Newton 2000m row
2,000
Meters
8:47.2
Time
2:11.8
Pace
122
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 157 |
May 04, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 833 | 122 | 24 | 135 |
| 1:47.1 | 400 | 2:13.8 | 146 | 806 | 24 | 25 | 122 |
| 1:45.7 | 800 | 2:12.1 | 152 | 817 | 24 | 24 | 134 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 812 | 24 | 23 | 137 |
| 1:45.0 | 1,600 | 2:11.2 | 155 | 857 | 25 | 25 | 140 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 872 | 25 | 24 | 142 |
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Workout Graph
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