Fred Newton 2000m row
2,000
Meters
9:06.7
Time
2:16.6
Pace
118
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 169 |
May 07, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 777 | 118 | 24 | 123 |
| 1:49.5 | 400 | 2:16.8 | 136 | 756 | 23 | 25 | 130 |
| 1:50.6 | 800 | 2:18.2 | 132 | 781 | 24 | 24 | 130 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 747 | 23 | 24 | 119 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 795 | 24 | 24 | 118 |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 804 | 24 | 24 | 119 |
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Workout Graph
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Detected some HRM instability.