Fred Newton 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
122
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 169 |
May 07, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 830 | 122 | 23 | 124 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 24 | 112 |
| 1:47.5 | 800 | 2:14.3 | 144 | 803 | 24 | 24 | 121 |
| 1:46.4 | 1,200 | 2:13.0 | 149 | 812 | 24 | 24 | 126 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 852 | 25 | 24 | 129 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 872 | 25 | 24 | 132 |
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Workout Graph
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