Fred Newton 10:59 row
2,516
Meters
10:59.1
Time
2:10.9
Pace
155
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 169 |
May 08, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.1 | 2,516 | 2:10.9 | 156 | 846 | 155 | 23 | 125 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 | 120 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 24 | 129 |
| 10:59.1 | 224 | 2:11.9 | 152 | 852 | 14 | 22 | 128 |
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