Fred Newton 10:06 row
2,268
Meters
10:06.1
Time
2:13.6
Pace
137
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 127 |
May 13, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,268 | 2:13.6 | 147 | 813 | 137 | 24 | 143 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 | 140 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 | 143 |
| 10:06.1 | 19 | 2:40.5 | 85 | 1180 | 2 | 10 | 148 |
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Workout Graph
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