Fred Newton 10:05 row
2,169
Meters
10:05.0
Time
2:19.4
Pace
126
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 162 |
May 20, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,169 | 2:19.4 | 129 | 749 | 126 | 23 | 111 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 | 105 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 | 115 |
| 10:05.0 | 13 | 3:12.3 | 49 | 720 | 1 | 0 | 115 |
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Workout Graph
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