Fred Newton 10:59 row
2,513
Meters
10:59.3
Time
2:11.1
Pace
155
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 160 |
May 23, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.3 | 2,513 | 2:11.1 | 155 | 846 | 155 | 22 | 155 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 | 147 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 23 | 158 |
| 10:59.3 | 235 | 2:06.1 | 174 | 910 | 15 | 21 | 161 |
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Workout Graph
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