Fred Newton 9:18 row
2,021
Meters
9:18.3
Time
2:18.1
Pace
119
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 160 |
May 24, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.3 | 2,021 | 2:18.1 | 133 | 767 | 119 | 21 | 135 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 132 |
| 9:18.3 | 955 | 2:15.2 | 142 | 808 | 58 | 22 | 139 |
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Workout Graph
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Detected some HRM instability.