Fred Newton 11:37 row
2,523
Meters
11:37.3
Time
2:18.1
Pace
148
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 153 |
May 26, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.3 | 2,523 | 2:18.1 | 133 | 764 | 148 | 22 | 122 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 | 116 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 | 122 |
| 11:37.3 | 356 | 2:16.6 | 137 | 776 | 21 | 22 | 128 |
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Workout Graph
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